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	<title>PlaNetize!</title>
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	<link>http://planetize.arimili.com</link>
	<description>Plan &#124; Write &#124; Share &#124; Network</description>
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		<title>How to reduce Bad Cholesterol (LDL) and increase Good Cholesterol (HDL)</title>
		<link>http://planetize.arimili.com/2009/08/how-to-reduce-bad-cholesterol-ldl-and-increase-good-cholesterol-hdl/</link>
		<comments>http://planetize.arimili.com/2009/08/how-to-reduce-bad-cholesterol-ldl-and-increase-good-cholesterol-hdl/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 12:14:18 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=303</guid>
		<description><![CDATA[Here I have complied one pager on controlling cholesterol. It&#8217;s all natural remedy so no side effects.
Things To Do :

Garlic - Eat 1 clove of raw Garlic in the morning with a glass of water
Tulsi - Eat 5-6 fresh Tulsi leaves everyday morning with a glass of water
 Almond - Eat  four to six almonds [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>How to Maintain Healthy Heart</title>
		<link>http://planetize.arimili.com/2009/08/how-to-maintain-healthy-heart/</link>
		<comments>http://planetize.arimili.com/2009/08/how-to-maintain-healthy-heart/#comments</comments>
		<pubDate>Thu, 27 Aug 2009 11:06:22 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=300</guid>
		<description><![CDATA[A chat with Dr.Devi Shetty, Narayana Hrudayalaya (Heart Specialist) Bangalore was arranged by WIPRO for its employees .
The transcript of the chat is given below. Useful for everyone.
Qn: What are the thumb rules for a layman to take care of his heart?
Ans:
1. Diet &#8211; Less of carbohydrate, more of protein, less oil
2. Exercise &#8211; Half [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to Import Chrome, IE, Firefox Bookmarks into Google Bookmarks</title>
		<link>http://planetize.arimili.com/2009/08/how-to-import-your-browser-chrome-ie-firefox-bookmarks-to-google-bookmarks/</link>
		<comments>http://planetize.arimili.com/2009/08/how-to-import-your-browser-chrome-ie-firefox-bookmarks-to-google-bookmarks/#comments</comments>
		<pubDate>Mon, 24 Aug 2009 10:22:23 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=278</guid>
		<description><![CDATA[Google Bookmark is a great site to manage all your bookmarks which can be accessible from any computer. You can export all your Google Bookmarks to your local system as an HTML file. However, the question is how do I import all my Browser (Internet Explorer, Firefox and Google Chrome, etc) bookmarks to my Google [...]]]></description>
		<wfw:commentRss>http://planetize.arimili.com/2009/08/how-to-import-your-browser-chrome-ie-firefox-bookmarks-to-google-bookmarks/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>8 Easy Steps to Open a New Website or Blog Site (Part 2)</title>
		<link>http://planetize.arimili.com/2009/08/8-easy-steps-to-open-a-new-website-or-blog-site-part-2/</link>
		<comments>http://planetize.arimili.com/2009/08/8-easy-steps-to-open-a-new-website-or-blog-site-part-2/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 09:12:34 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=268</guid>
		<description><![CDATA[Continuing from the Previous post. Here is the Part 2.
5. Build Your Website Content
If you are planning to have other than a blog then you need to first create the web pages that you will place on your website. You can easily design web pages in a graphical manner (WYSIWYG). Dreamweaver is probably the best [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>8 Easy Steps to Open a New Website or Blog Site (Part 1)</title>
		<link>http://planetize.arimili.com/2009/08/8-easy-steps-to-open-a-new-website-or-blog-site-part-1/</link>
		<comments>http://planetize.arimili.com/2009/08/8-easy-steps-to-open-a-new-website-or-blog-site-part-1/#comments</comments>
		<pubDate>Fri, 14 Aug 2009 10:15:26 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=254</guid>
		<description><![CDATA[I thought I&#8217;d explain up my experience of creating website and share with everyone. I have complied it into 2 parts. Here is the part one&#8230;
Step 1: Decide content of your website
You need to decide your content of your website or the blog that your are going to open for the public. Based on your [...]]]></description>
		<wfw:commentRss>http://planetize.arimili.com/2009/08/8-easy-steps-to-open-a-new-website-or-blog-site-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Days Niagara Trip Plan &amp; Niagara Attractions</title>
		<link>http://planetize.arimili.com/2009/08/2-days-niagara-trip-plan-niagara-attractions/</link>
		<comments>http://planetize.arimili.com/2009/08/2-days-niagara-trip-plan-niagara-attractions/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 09:27:51 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Niagara]]></category>
		<category><![CDATA[Plan]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=243</guid>
		<description><![CDATA[Plan to reach at Niagara falls by 12 Noon so that you can utilize the whole day to cover couple of main attractions for Niagara. The hotels near to the Niagara falls are quite expensive. If you are looking for budget hotel then you can find many hotels within 10 to 15 mi from Niagara [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baltimore Attractions &amp; Tour Plan</title>
		<link>http://planetize.arimili.com/2009/08/baltimore-attractions-tour-plan/</link>
		<comments>http://planetize.arimili.com/2009/08/baltimore-attractions-tour-plan/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 10:54:41 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Baltimore]]></category>
		<category><![CDATA[Plan]]></category>

		<guid isPermaLink="false">http://planetize.arimili.com/?p=221</guid>
		<description><![CDATA[If you are planning to drive to Baltimore from nearby cities then this post might be a good 1 day plan to visit Baltimore and nearby attractions. You might visit the places in the following order. Tune it according to your suitability.
On the way before going to Harborplace see the Fort McHenry National Monument and [...]]]></description>
		<wfw:commentRss>http://planetize.arimili.com/2009/08/baltimore-attractions-tour-plan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>25 Strategies To Boost Your Website Traffic</title>
		<link>http://planetize.arimili.com/2009/07/25-strategies-to-boost-your-website-traffic/</link>
		<comments>http://planetize.arimili.com/2009/07/25-strategies-to-boost-your-website-traffic/#comments</comments>
		<pubDate>Tue, 28 Jul 2009 08:50:29 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Technology]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Website]]></category>

		<guid isPermaLink="false">http://arimili.com/pl/?p=195</guid>
		<description><![CDATA[I thought I do share these strategies to increase traffic for your website. These are very high level steps I have mentioned here. You may need to Google for detail  step-by-step procedure.

Strategy #1 &#8211; Design and Content Guidelines of your website

When writing a blog post make sure the title of the post is appealing and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Miami &amp; Everglades Air Boat Tour from Orlando</title>
		<link>http://planetize.arimili.com/2009/07/miami-everglades-air-boat-tour-from-orlando/</link>
		<comments>http://planetize.arimili.com/2009/07/miami-everglades-air-boat-tour-from-orlando/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 10:39:04 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Orlando]]></category>

		<guid isPermaLink="false">http://arimili.com/pl/?p=167</guid>
		<description><![CDATA[It’s a 4 hours bus ride each way from Orlando to Miami and back to Orlando. The bus service pickup point in The BIG ORANGE &#8211; 5397 West Irlo Bronson Memorial Highway. The Grayline blue diamond bus starts At 7 am in the morning and will return at 10 – 11 pm in the evening.
On [...]]]></description>
		<wfw:commentRss>http://planetize.arimili.com/2009/07/miami-everglades-air-boat-tour-from-orlando/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Days Plan for Orlando &amp; Miami Vacation</title>
		<link>http://planetize.arimili.com/2009/07/7-days-plan-for-orlando-miami-vacation/</link>
		<comments>http://planetize.arimili.com/2009/07/7-days-plan-for-orlando-miami-vacation/#comments</comments>
		<pubDate>Thu, 23 Jul 2009 10:25:53 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Travel]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Miami]]></category>
		<category><![CDATA[Orlando]]></category>

		<guid isPermaLink="false">http://arimili.com/pl/?p=156</guid>
		<description><![CDATA[Who doesn’t want to visit Disneyland in Florida? It’s a dream vacation of lifetime. Seven days trip is not enough in Florida though. However, make it decent glimpse with a flavor of everything from manmade amusement park to essence of natural beauties.
7 Days Florida Vacation Plan:
1st Day Universal Studio -&#62; 2nd Day Island Of Adventure [...]]]></description>
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		<slash:comments>0</slash:comments>
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